Which hormone assists in driving glucose into muscle, liver, and fat cells?

Prepare for the NCSF Exercise Physiology Exam with our comprehensive quiz. Study with varied question formats, detailed explanations, and helpful hints to ensure success on your test!

Insulin is the hormone that plays a crucial role in facilitating the uptake of glucose into muscle, liver, and fat cells. When blood glucose levels rise, such as after a meal, insulin is secreted by the pancreas. This hormone promotes the transport of glucose through the cell membranes of target tissues by stimulating glucose transporter proteins, particularly GLUT4 in muscle and fat tissues.

In addition to promoting glucose uptake, insulin also encourages the storage of excess glucose in the liver in the form of glycogen and inhibits processes that increase blood sugar levels, such as gluconeogenesis (the production of glucose from non-carbohydrate sources). By promoting the utilization and storage of glucose, insulin helps maintain blood sugar levels within a normal range, ensuring that energy is available for various bodily functions while preventing hyperglycemia.

Understanding insulin's role is vital, especially in discussions about metabolic health, diabetes, and how the body regulates energy balance. Other hormones listed, such as glucagon and cortisol, have different roles in glucose metabolism – primarily raising blood sugar levels rather than aiding in its cellular uptake, while epinephrine primarily supports energy mobilization during stress.

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